Erectile dysfunction is the inability to achieve or maintain an erection sufficient for satisfactory sexual performance. It is a very embarrassing, yet very common problem with men. And it is not a respecter of age, experience or even previous sexual prowess. Previously it was thought that ED only occurred in older men, but more recently we see it in younger men.
The major risk factors associated with ED are lack of exercise, smoking, obesity and even anxiety(about performance in bed).
And so it's not hard to see the things we as men must get rid of to prevent or reduce the incidence of erectile dysfunction. Like I always say, speak to your doctor about your experience and discuss possible solutions. Eat healthy, exercise, avoid smoking and stop worrying. Have a great day!
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